Are you feeling profound sadness after the death of a loved one?
Experiencing excessive guilt about something left unsaid or undone?
Maybe you’re gripped with fear? Caught in a cycle of anxiety, helplessness, or panic?
Or having trouble resuming a normal life with grief and pain as your constant companions?
Maybe you’d like therapeutic support through a period of mourning?
Grief is a natural human response to loss, but that doesn’t mean bereavement of a loved one isn’t an intense and at times desolate experience. While painful experiences are normal during this time, your emotions may feel trapped on a non-stop roller coaster, interspersed with periods of brief peace.
Loss is a very personal journey. Some find it more difficult than others. Grieving for the same person can foster compassion and connection among family and friends. It’s also common for the grieving to struggle with anger, conflict, or an inability to fully share your feelings with others. Grief and bereavement counseling can provide you a safe space to work through your loss.
The Grief Counseling process can focus on helping people feel better as they learn to cope with their grieving experience. The grieving process, can include feelings you may expect: sadness, loneliness, or exhaustion. And, feelings that come as a surprise: relief, anger, or confusion.
So if these describe you…
– You’re struggling to come to terms with the loss
– You feel overwhelmed with grief, fear, despair, or worry
– Your faith seems shattered and you feel abandoned at your time of greatest need
– You feel alone as everyone else seems to have moved on without you
– You want to live a happier, more connected life
– You’d like therapeutic support to better cope through the grieving process
…Then Grief and Bereavement Counseling can offer the support you need.
I will work with you toward lessening the pain so you can function better in your post-loss life.
Please contact me for an appointment.